About Us

 Yoga & Meditation Educator, Wellness & Nature Philanthropist, Movement Motivator, and Community Activator

Lisa's introduction to meditation during her teenage years, while battling low self-esteem, marked the beginning of her healing journey through the paths of Raja, Jnana, Karma, Bhakti, and various other teachings. 

In 1990, she delved deeper into her Hatha studies within the Ashtanga Vinyasa system. Traveling from NYC to Miami & LA, she had the privilege of learning from distinguished senior teachers. During a challenging pregnancy in 2000, she discovered deep peace and purpose through Bihar Nidra, Mantra & Nada Yoga.     

Following the birth of her son, she expanded her knowledge to include Sivananda, Iyengar/Restorative, Jivamukti and other lineages. 

Lisa has dedicated herself to guided and self-studies with a personal home practice for many years,was called upon by a dear friend and RP studio owner to share with the community, embarking Lisa on her teaching journey in 2001

Lisa's teachings are rooted in the Krisnamacharya lineage, incorporating elements from various Tantric traditions to offer a holistic experience of the ancient Hindu Lineage in today's modern era of Eastern Yoga practices.

Her workshops and trainings are well rounded, not only focus on physical postures but also delve into the evolution of these postures. By exploring yoga's sacred texts and age-old traditions, she emphasizes the psychotherapeutic benefits that arise from consistent practice and the spiritual liberation experienced when energy flows harmoniously through the heart, body, and mind.

From 2006 to 2014, Lisa served as the co-director of Aananda Yoga Teachers Trainings in FL. Since 2008, she has been the director of YCFL 200, 300 TT, Restorative Yoga & Nidra Trainings.

Lisa is also a Usui Reiki & Vedic Thai Yoga Practitioner, Vibrational Healer, and currently pursuing studies in Qi-Gong & Vedic Astrology.

As an enthusiast of health and happiness, she finds joy in dancing, roller skating, snowboarding, weight training, cold plunging, homemade foods, and sipping bourbon straight up! 

With previous experience working with VIPs in the nightclub industry in NY & Miami, Lisa specializes in private teachings for high-profile individuals and public figures.

She collaborates with the City of Fort Lauderdale, Bonnet House, Galleria Mall, Hotels, corporations & organizations to organize wellness initiatives and programs for corporations and organizations.

As a wellness advocate, creative influencer, and community engager, Lisa hosts various wellness events featuring guest speakers and has fostered a deeper connection within the conscious community through her online platform and social media presence, establishing the yoga cOMmUNITY of Florida in 2007.

Lastly, she is the founder of Ft Lauderdale Beach Yoga, offering light hearted classes, monthly full moon gatherings, and promoting environmental awareness through beach cleanups for both travelers and locals since 2008.